March 2024: National Nutrition Month
February 28, 202413 min
March is National Kidney Month, making it a great time to take charge of your health by lowering your chances of developing kidney disease.
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Category: Wellness
February Oral Health Bite from Delta Dental
February 7, 20243 min
National Children’s Dental Health Month, which takes place in February, can act as a reminder to talk with your kids about the importance of oral health.
February 2024: American Heart Month
February 1, 20248 min
Heart disease continues to be the leading cause of death for both men and women in the United States. In fact, the Centers for Disease Control and Prevention (CDC) reports that heart disease causes 1 in every 5 deaths.
Bose Health Coaching with Danica Crouse
January 23, 20242 min
Danica is a graduate from Indiana University and a Registered Dietitian Nutritionist with 13 years of experience in the health and wellness field.
January 2024: New Year, New You
January 4, 202414 min
80% of New Year’s resolutions fail by mid-February due to a lack of self-discipline. That’s why it’s important to set yourself up for success when you’re choosing a resolution. Remember that New Year’s resolutions don’t have to be health-related, so find what matters to you to help you live a better life in 2024.
6-Week Bose Wellness Challenge
December 14, 20236 min
Welcome to the "6 Week Bose Wellness Challenge" – an exciting initiative designed to elevate your well-being and make the holiday season even more festive.
December 2023: Healthy for the Holidays
November 30, 202321 min
As we approach the upcoming holidays, take a moment to think about what staying healthy during this season looks like for you. Perhaps you want to avoid holiday weight gain, maintain your healthy routine, keep your stress levels in check or manage your health conditions.
November 2023: American Diabetes Month
November 1, 202321 min
Diabetes comes in two forms: Type 1 and Type 2. While Type 2 diabetes is far more common, both can be deadly, as they affect the body’s insulin production. Over 34 million U.S. adults have some form of diabetes, and 1 in 5 don’t even know it, according to the Centers for Disease Control and Prevention. November is American Diabetes Month, so take the time now to learn more about this serious disease. Get your A1C checked and check out the weekly health action prompts below to learn more and take charge of your health!
October 2023: Breast Cancer Awareness
September 29, 202315 min
Breast cancer is the second most common type of cancer among American women, behind skin cancer. In fact, nearly 1 in 8 women will develop breast cancer during their lives—the disease can also affect men, although it is considered rare. October is Breast Cancer Awareness Month, meaning now is when you should learn about this life-threatening disease, its risk factors, and symptoms.
September 2023: Prostate Cancer Awareness
August 31, 202319 min
Prostate cancer is a serious disease that affects nearly 13 out of every 100 American men. Take the time to learn about the risks and symptoms of this deadly condition. Ignoring prostate health can lead to even greater health complications. That is because age is the most common risk factor when it comes to prostate cancer. In other words, the older you are, the higher your chances of developing the disease. Beyond age, other risk factors include race and family history.
